Your Body Language May Shape Who You Are
by Amy Cuddy
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success.
Watch on TEDTarot Mapping
Strength
Strength represents the power of gentle persuasion and inner fortitude over brute force. It signifies the ability to tame the wilder aspects of oneself with compassion and patience.
Why This Mapping?
Strength comes from courage and inner confidence. Amy Cuddy demonstrates how embodying strength shapes who we become.
Reflection Questions
- •What 'wild beast' within me needs to be tamed with love instead of force?
- •Where can I apply patience and compassion in my current situation?
- •How does my definition of strength need to change to include vulnerability?
Eight of Swords
A feeling of being trapped by circumstances, though the bonds are often self-imposed or mental.
Why This Mapping?
The Eight of Swords feels trapped by self-imposed limitations. Amy Cuddy shows how to break free from the victim mindset.
Reflection Questions
- •What beliefs are keeping me trapped?
- •Where am I playing the victim?
- •What is one small step I can take toward freedom?